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Our beliefs make us who we are, and who we are not. Curly Martin, author of The Life Coaching Handbook, suggests that understanding how beliefs are formed is necessary to being an effective life coach. “You have created, and continue to create, an image of yourself that is based on the attitudes of other people. It is an image that can either help or hinder the development of your potential and it changes with circumstances and situations.” The authority figures in your life, from parents to peers, influenced the development of your beliefs – and these are some very fundamental... (Read More ...)

The Great Manifestor If you want something as a child, you either ask your parents, grandparents, or that guy at the mall called Santa Claus.  And (assuming you’ve been “good”) you’ll actually get it!  Great deal, huh?  Want something.  Get results.  Life Coaching Tip:  when you grow up, this process no longer works.  While it makes sense as a child to expect that your cuteness will bring “stuff,” as an adult, you are no longer as cute.  In fact, you must often work hard for what you get!  Many people, however, continue to follow this “desire =... (Read More ...)

Choose to be free. “You are your own worst enemy”. We’ve all heard this phrase, and the more I observe myself, the more I find it to be true. It can be easy to be afraid, confused, doubtful, or conflicted. Sometimes the idea of failure prevents us from taking action. Sometimes the idea of success is too overwhelming to consider. Sometimes, it’s simply easier to stay in our comfort zone. Almost everyone limits themselves in some way, and most life coaching tips will address different methods to resolve this piece by piece. I’ve read about EFT, NLP, affirmations, and... (Read More ...)

Illuminate Your Life with Positive Thinking The power of positive thinking is a wonderful tool for manifesting positive results, but I’ve never found it useful when combating those deep, negative thoughts that I never wanted to have in the first place. In fact, (Read More …)  (Read More ...)