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Are you completely focused on this page or are you bouncing between multiple tabs, eating a sandwich or thinking about other things you should be doing right now? I invite you to stop what you’re doing and focus only on one thing: this moment. These words. Let everything else fall away. Just for a couple minutes. Be here now. Aaaahhhh… Are thoughts passing through? Sore spots in the body? Perhaps you’re twisted into an uncomfortable, tight position over your keyboard. If so, I invite you to relax into an easy, upright position. If you’ve been following along, then you are... (Read More ...)

Illuminate Your Life with Positive Thinking The power of positive thinking is a wonderful tool for manifesting positive results, but I’ve never found it useful when combating those deep, negative thoughts that I never wanted to have in the first place. In fact, (Read More …)  (Read More ...)

Is the power of positive thinking enough? As a Life Coach, it is very tempting to attempt to help a paying client as quickly and easily as possible.  often this means using “the power of positive thinking,” the Law of Attraction and affirmations as tools to (Read More …)  (Read More ...)