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Life may be a puzzle, but death is truly unknown. People tend to fear the unknown, so it’s no wonder that most of us are anxious about this final moment and whatever may come after it. Two friends of mine have had to face mortality this month due to cancer. I am incredibly amazed at how well they are facing it. They are with the experience and moving through it as gracefully as they can. It is heartbreaking to hear this kind of news and be unable to change the facts, but they are facts. If we avoid the biological truth that our physical bodies can get sick and will eventually stop functioning,... (Read More ...)

Are you completely focused on this page or are you bouncing between multiple tabs, eating a sandwich or thinking about other things you should be doing right now? I invite you to stop what you’re doing and focus only on one thing: this moment. These words. Let everything else fall away. Just for a couple minutes. Be here now. Aaaahhhh… Are thoughts passing through? Sore spots in the body? Perhaps you’re twisted into an uncomfortable, tight position over your keyboard. If so, I invite you to relax into an easy, upright position. If you’ve been following along, then you are... (Read More ...)

Dr. Ron Owens Dr. Ron Owens is a spiritual life coach in the Atlanta area, and is currently working on the curriculum for the Basic Life Coach Training program for those who want to be certified as either a “basic” or Logical Soul® Life Coach. Dr. Ron has also been compiling a list of what he calls universal spiritual laws that can provide some keen insights into the nature of reality, and help you as a coach to be MUCH more effective with your clients. Dr. Ron also points out “there are as many as 42 such laws” and wanted to list some of his favorites. Here they... (Read More ...)