Do you have a friend in need?  If so, this is your opportunity for some real life coaching.  Take time to help… or at least listen to them! This is the time of year that’s supposed to be festive, with special emphasis placed on our love and sharing with family and friends.  For many, however, its a time of pain and sad news, followed by deep reflection and the opportunity to transform the pain into some kind of contentment. I didn’t start out to write this blog post… the idea just came up after speaking with an old friend on the phone.  This person has been a dear friend... (Read More ...)

In my previous article, I talked about how either having high energy or shocking experiences can sometimes take you out of the body . . . at least that’s what happened to me since my nervous system at that time (work in progress) was not strong enough. In this article I want to discuss what I call “Spiritual First Aid” – or ways to come back in, get grounded, and thus be more effective in life. The Three Selves In the mid-1980’s I met my future (and current) husband, Dr. Michael Craig.  He introduced me to all kinds of new ideas.  One of my most favorite ideas had... (Read More ...)

OK . . . you started meditating because you heard that’s the way to get happier, right? More alive, more in tune with the Divine . . . to know who you truly are. But along with all those years of meditation, have you also sometimes felt lost or confused? Do you occasionally have a feeling that nothing you do makes a difference? Nothing really works? Do you find yourself spinning your wheels a lot? Maybe feeling a bit spaced out? I know I did. For many years, in fact. Today, however, I consider myself very happy. I came to this condition through a series of decisions (that I will go over later)... (Read More ...)

In my previous blog post entitled “The Unseen Forces That Run Your Life,” I covered ways that thought impulses can be affected by parents, ancestors, friends, culture, etc.  In this article, I will  give you ways you can actually use that information as a coach to achieve positive results in your own and other people’s lives.   How To Discover The Source of Thoughts As a coach, you are dealing with clients whose thought sources may be unknown to you.  If so, it is difficult to asses the proper motivation of this client, and therefore help them to achieve his or her goal. For... (Read More ...)

In this Halloween and fall harvest season, it’s good to pause for a moment and reflect on some of life’s deeper realities.  The common focus in fall is about the mystery of death, dying, and transformation.  But what makes this mystery so alluring? It’s simple:  the unknown and unknowable is always fascinating, simply because they affect every aspect of our lives! The unseen forces that run your life are not usually ghosts or poltergeists… they are actually much more familiar to you. In fact, they are SO familiar, you often don’t even notice them! The Unseen Source... (Read More ...)