So Now You’re a Life Coach…  Congratulations – you’re on the path to making a difference in many people’s lives!  But how many?? While you may be the greatest coach in the world, you will only attract those people who genuinely understand WHO you are, WHAT it is you do, and HOW you can solve their particular problem. Are you prepared for answering these questions in-depth?  If you’re like most coaches I know, you’re not.  You simply don’t know or understand your “Coaching Niche.” Your “Niche” is simply your specialty,... (Read More ...)

Feeling overwhelmed right now with all those incomplete New Year’s resolutions, paper notices and bills piling up?  Here’s a solution:  stamp or stomp your feet real hard for a few minutes. I know it sounds strange, but stamping your feet – ideally with heavy shoes or boots in a safe and uncluttered place – is a great tension reliever, and can do two things: Ground you, and Release “sympathetic overload.” The Grounding Effect Stomping will ground you.  Seems obvious, but the association with 2-year-old temper tantrums keeps most of us from doing this as... (Read More ...)