(Note: I sent this to my Ezine folks on Monday, but got so much positive feedback, I’d like to share it with you here…) Is There a Monkey on Your Back…? Last week, I talked about depression, and how doctors often get the diagnosis and treatment wrong (see my Feb. 21, 2015 Blog Post).  Today I want to talk a little bit about a similar state – Overwhelm – and how this problem contributes to Loss of energy and focus Fight-or-Flight responses, i.e., fear and anxiety Sudden anger flareups (road rage) Tightness in the Solar Plexus Feelings of exhaustion Feelings of hopelessness,... (Read More ...)

Free Coaching? The Success of your life coaching business relies on good marketing, building rapport and developing lasting relationships. One of the ways to do this is to offer free life coaching sessions to your prospective clients to “coach” them on why they need you and your services! Free sessions alone, however, won’t sell you.  If, in your prospects mind, they got “fixed” during the free session, they see little reason to sign up for your whole program!  So give them an outline of your program, and plenty of reasons – both emotional and logical –... (Read More ...)