(Note: I sent this to my Ezine folks on Monday, but got so much positive feedback, I’d like to share it with you here…) Is There a Monkey on Your Back…? Last week, I talked about depression, and how doctors often get the diagnosis and treatment wrong (see my Feb. 21, 2015 Blog Post).  Today I want to talk a little bit about a similar state – Overwhelm – and how this problem contributes to Loss of energy and focus Fight-or-Flight responses, i.e., fear and anxiety Sudden anger flareups (road rage) Tightness in the Solar Plexus Feelings of exhaustion Feelings of hopelessness,... (Read More ...)