How Often Do You Complete Your Resolutions? . . . Or how often do your life coaching clients do this??  If the answer is ‘seldom’ you (and they) are not alone.  Roughly 70% of all New Years resolutions fail to carry steam after January.  Lack of commitment to take consistent action, in fact, is the number one reason why resolutions fail! There is a way, however, to make resolutions in such a way that they not only stick, but get completed in record time because you WANT to commit to taking the actions necessary to finish the job! Last year about this time, I shared my “12 Magical... (Read More ...)

Set and ACHIEVE your goals this year! Happy New Year! As midnight came to pass, and I celebrated the New Year, I couldn’t help but think of all the wishes and hopes and dreams that people held in their minds for 2013. Marking a new year isn’t just about the future, but also about laying the past to rest so that we can continue our journey with lighter hearts and minds. Most people take this opportunity to commit to resolutions for the New Year. Statistics show that 45% of Americans usually make New Year’s resolutions, and only 8% are actually successful in achieving those resolutions. That’s... (Read More ...)

Be the Goal Keeper! The main purpose for any kind of coaching is to help your client get from point A to point B. This goal is set up at the beginning of the coaching relationship, and is the foundation for all future conversations. While this may seem simple enough, but usually there are obstacles along the way. Sometimes over the course of coaching, the client can become apathetic about the goal or just want to give up. While tackling my own issues and attempting to achieve goals, I often experienced this. My goal seemed like too much work, and I simply wanted to stop trying and do something... (Read More ...)

Author: Arina The power of intention is a phrase we see and hear a lot, but a clear definition is hard to find. I like to think of it as the power that makes things happen and creates your reality. Your intentions are based on your desires and internal beliefs, and these inevitably become your actions and experiences in life. The power of intention is the force that allows us to achieve our goals and inevitably guides us through life. When attempting to use the power of intention to my advantage, my major block was realizing that false intentions can undermine you from the start. I would set out... (Read More ...)

Do your Life Coaching clients set AND achieve their goals?  Do you??  If you have been coaching people for any length of time, you’ve heard the following: “Setting goals does me no good,” or “I just can’t achieve goals, so its useless to make them.” There is a Very Good Reason Why people do NOT set or reach their goals . . . so CLICK HERE to check out a very good strategy for dealing with the problem of goal underachievement. If this has been helpful, be sure to order my FREE REPORT on how you may be sabotaging your OWN success as a Life Coach!  (Read More ...)