(Part 3 of a 3-Part Series) In the last two parts of this series, I covered two of the five weight loss secrets, i.e., the five main contributing factors to Obesity.  In Part One I went over the reasons why MSG and Soy products contribute to both poor health and obesity. In Part Two, I covered the work by Drs. Starr and Tennant concerning what they perceive as a thyroid deficiency epidemic, and how obesity ties in directly to this plague. In this article I want to go over the rest of the factors I didn’t cover before . . . and also add a SIXTH FACTOR I consider to be the “Lynchpin”... (Read More ...)

(Part 1 of a 3-Part Series) The Pitfalls of Weight-Loss Coaching George was a life coach who consulted with clients about weight loss, diet and nutrition.  One of his long-time clients (we’ll call her Sally) could not lose weight, no matter what she did.  George tried everything to help Sally, starting with divulging to her the “secrets” he was taught that provide the basis for any weight loss program: 1) Eat less and 2) Exercise more.  George and Sally spent weeks and months on her program, starting with a sensible change of lifestyle, i.e., eating smaller portions, cutting... (Read More ...)